Energy

Are you aware that you are energy?

ENERGY = a dynamic quality; force of expression; a vigorous exertion of power

QUESTION: Are you aware that you are ENERGY?

STORY: I was 23 years old when I lived in a very special community in Mt Shasta, CA.  Liz Andrews was a very good mentor and teacher devoted to helping young people like myself who were interested in knowing our higher capacities. Liz taught classes in the living room on week-ends and during the week we all had jobs. Here is a sentence in my notes from one of Liz’s classes: “We all believe we are physical forms in a material world - BUT - the truth is that our True Nature is ENERGY”. So when our body experiences pain, tightness, injury or difficulty of some kind - we can take charge and Translate the appearance back to the True ENERGY that is here now. I have done this many times over the years and now at 77 my bodily health is flowing with good energy. Yes my 77 year old body is different from my 23 year old body - but the energy continues to flow. It is good for us all to connect with the ENERGY part of us.

QUOTES

“There is enough energy in Hydrogen in the water of your body to run every electrical appliance in the US for 13 weeks. How can you call yourself a physical being? Pathagorus’s theorem of the universe being light and waves was right!” ~ Liz’s Translation class 1971

“The energy of mind is the essence of life.” ~ Aristotle

“Acceptance looks like a passive state, but in reality it brings something entirely new into this world. That peace, a subtle energy vibration, is consciousness.” ~ Eckhart Tolle

EXERCISE

STOP.

Sit quietly. Assume an erect posture.

Sense the breath.

Feel the Energy of life flowing through you now. Feel it in your arms, legs, shoulders, hands.

Listen to this Energy.

Get your pen and paper and write words or draw lines expressing the Energy of the Universe flowing through your body offering guidance. Move forward into your day knowing you are the Energy of the Universe.