Health

HEALTH = wholeness; being well; holy, sacred; freedom from disease or pain

QUESTION: How is your health right now?

Image: Heather Williams, H.W., M.

STORY: Cindy and I were on a plane flying to California. It was 1997 and Cindy rested for about 45 minutes. This is my drawing of her. Cindy's life purpose is health and nutrition. She has been a Registered Nurse and a nursing professor for over 40 years. She also studied at a holistic college for 5 years and became a certified herbalist and nutritionist. In 2020 Cindy got curious about the “doctor/patient relationship when everyone was mandated to be vaccinated,” The “one-size-fits-all-medicine” doesn’t make sense to her. Every human being is unique and deserves to have informed consent about what is put into their body. Informed Consent is also part of the US Constitution. Vaccines are on the EUA (Emergency Use Authorization) which means that if anyone is injured from a vaccine, the pharmaceutical company cannot be held liable. Wow! Plus, vaccines today have NOT been scientifically tested to verify safety and efficacy. Cindy and I did not get COVID nor did we comply with the mandates. We get most of our food from a local organic farmer who also did not get vaccinated. Technology today is teaching me to listen to my INNATE SELF and to live my purpose.

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QUOTES

“It is no measure of health to be well adjusted to a profoundly sick society.” ~ Krishnamurti

“It is health that is the real wealth - not gold and silver.” ~ Mahatma Gandhi

“The healthy man does not torture others - generally it is the tortured who turn into torturers.” ~ Carl Jung

“The first wealth is health.” ~ Ralph Waldo Emerson

EXERCISE

STOP.

Sit quietly. Assume an erect posture.

Sense the breath.

Breathe and feel gratitude for the health that is flowing through your body at this very moment.

Notice how the different parts of your body are working together.

Get your pen and paper and write a few words or draw lines expressing healthy energy flowing gently throughout your body.

Move forward into your day feeling whole and complete.