Release

RELEASE - to set free from restraint, confinement or servitude; dismiss; relinquish

QUESTION: Can you release yourself?

STORY: Let’s explore the difference between relief and RELEASE. A pill is a relief. It works for a while and then you’ll have to take another pill. Drugs offer temporary relief. Here is something very valuable that my Teacher Thane said in the very first class that I attended with him in 1970 in San Francisco. Thane said: “Drugs can take you to a higher place - but you always come back to where you started. If you want to LIVE in a higher place, you will have to do some work.” The WORK he was talking about is the 4th Way WORK of using our everyday ego-identity problems, emotional hurts and difficulties as teachers to help us give up our ego-identity and RELEASE our True Identity - our Soul, Consciousness, our innate Beingness. So, instead of emotionally blaming, denying, judging or running away from our problems - come learn how to use this beautiful emotional tool called: RELEASING THE HIDDEN SPLENDOUR.™ This tool will help you to free yourself from difficult emotional habits, patterns, memories. Come explore! Learn more in this wonderful class: Releasing the Hidden Spelndour February class.

QUOTES

“True emotional healing doesn’t happen without feeling. The only way out is through.” ~ Jessica Moore

“Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.” ~ Deepak Chopra

“We are healed of suffering only by experiencing it to the full.” ~ Marcel Proust

“You've been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens.” ~ Louise Hay

EXERCISE

STOP.

Sit quietly.

Assume an erect posture. Sense the breath.

Sit calmly and FEEL the BEINGNESS of your existence. It is here now. It is present and available.

Get your pen and paper and write words or draw lines expressing you RELEASING yourself from old, erroneous beliefs that enslaved you - and entering a new chapter in your life.

Move forward into your day feeling the joy of BEING FREE to BE who you are.